Badminton

yeah man..today went to venture meeting again..long time nvr go le..fuming say go there play badminton at gombak so we went in the early morning around 8..thought will be fun playing badminton but was quite shock when we reach there,we were told that we need to do PT b4 playing badminton..sian=(...but the PT end up was a good one..lead by rover weiquan..he teach us pull-up,sretching,2.4 run n long jump plus shuttle run..he is a good example to lead man..we learn alot from him..if we do this PT everyday,i will sure reduce fats by 50%..lol...After we went for badminton,it was so fun n great..everyone was enjoying themselve..after that we had a meeting of wad to do next wk meeting at mac..next wk we going for bowling!!yeah!!then meeting end around 1plus then we wait for nigel to come n went to lot 1 for pool..me,shidiq,fuming n nigel..play till 5plus then go home..then reach hm i bath le then slp cos so tired n headache..cannot liao..really headache liao..write next time..